Practice area of focus - the gift of a good ending

​If you are completing a life transition, grieving a death, or closing a chapter in your life, consider giving yourself a gift of a good ending with a Conscious Completion practice session. Intentionally closing an experience helps us clear out the mental, emotional and physical space you need for the next part of your life to begin. This 75-minute practice session can help you consciously complete an ending in your life. Whether the ending took place 5 days or 5 years ago, I will support you in locating memories and details of an experience that are held within your body. Bringing something to conscious completion honors the past and helps to gather yourself in the present. It can also be a supportive practice to combine with other ways of saying goodbye. 

Offered in individual coaching as well as for groups and organizations.

• Closing a chapter in your career?
• Leaving a complicated job or relationship?
• Grieving the loss of a loved one?
• Preparing for a big transition or change?
• Is old loss or a lack of closure holding you back from the life you want?

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